is one thing I need to be serious about. I am only good at the start but I tend to forget about drinking my womens multi vitamin after a week or so. At first I will only skip for a day, then two days, until I will totally forget that I have my daily supplement that I should be religiously taking. Next time, I will put it the table so I will see it while eating. Then right after eating, take one tablet without much effort.
I need such vitamins to supplement my daily nutritional needs and if I don’t wanna get sick and age faster, I MUST drink my vitamins daily. Haytsss….why the need for daily drinking? Why can’t they manufacture one capsule that is good for a week or a month? I think that is what I needed. With me, being so forgetful, one tablet for the rest of the week is the best for me.