Out of the Box » Health http://www.onlinewahw.com Life is easy...just think out of the box! Mon, 30 Jan 2012 17:35:31 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Sickie in the house http://www.onlinewahw.com/health/sickie-in-the-house.html http://www.onlinewahw.com/health/sickie-in-the-house.html#comments Thu, 08 Dec 2011 04:06:12 +0000 online wife http://www.onlinewahw.com/health/sickie-in-the-house.html Having cough and colds thrice in a span of 3 months is something that I need to worry about. I am not that sickly before. In a year, I used to suffer from cough and colds twice – the most. I believe my cough now is caused by allergens but can’t identify it for now. Or maybe my immune system has weakened after those sleepless nights. Being sick reminded me of my plan to detox to flush out the toxins from the food that I ate, the stress, and the pollutants that I inhaled. Now that reminded me of the opiate detox center that I’ve read about. But it’s not the detox services that I needed. Maybe I’ll just start with fruit juices for my body detox – when I can buy a juicer! Can’t wait for payday so I can shop for a juicer.

]]> Having cough and colds thrice in a span of 3 months is something that I need to worry about. I am not that sickly before. In a year, I used to suffer from cough and colds twice – the most. I believe my cough now is caused by allergens but can’t identify it for now. Or maybe my immune system has weakened after those sleepless nights. Being sick reminded me of my plan to detox to flush out the toxins from the food that I ate, the stress, and the pollutants that I inhaled. Now that reminded me of the opiate detox center that I’ve read about. But it’s not the detox services that I needed. Maybe I’ll just start with fruit juices for my body detox – when I can buy a juicer! Can’t wait for payday so I can shop for a juicer.

]]> http://www.onlinewahw.com/health/sickie-in-the-house.html/feed 0 Getting fit http://www.onlinewahw.com/health/getting-fit.html http://www.onlinewahw.com/health/getting-fit.html#comments Mon, 13 Jun 2011 02:21:38 +0000 online wife http://onlinewahw.com/health/getting-fit.html I get easily tired. My arms gets tired even just holding up an umbrella while we’re walking to the highway to get a ride. Ace said I felt that way because I am not doing a regular exercise. Isn’t that doing the laundry an good exercise for the arms?LOL.

Anyway, I am telling Ace we have to go walking every morning to improve my stamina. HOW? We are not morning people because I have work until past midnight! Then maybe I could go back in doing hip hop abs and a little weight lifting so my arm muscles will get a good tone. A yoga session would do good on my back problem too. But I can’t do yoga alone here at home even if I have my own sunshineyoga.com yoga mat because I believe it needs the supervision of a yoga instructor. Unless if I am expert on that then maybe I could do yoga by myself here at home.

Have to work on my schedule so I can start getting fit before it’s too late.

]]> I get easily tired. My arms gets tired even just holding up an umbrella while we’re walking to the highway to get a ride. Ace said I felt that way because I am not doing a regular exercise. Isn’t that doing the laundry an good exercise for the arms?LOL.

Anyway, I am telling Ace we have to go walking every morning to improve my stamina. HOW? We are not morning people because I have work until past midnight! Then maybe I could go back in doing hip hop abs and a little weight lifting so my arm muscles will get a good tone. A yoga session would do good on my back problem too. But I can’t do yoga alone here at home even if I have my own sunshineyoga.com yoga mat because I believe it needs the supervision of a yoga instructor. Unless if I am expert on that then maybe I could do yoga by myself here at home.

Have to work on my schedule so I can start getting fit before it’s too late.

]]> http://www.onlinewahw.com/health/getting-fit.html/feed 0 Save your baby from birth defects http://www.onlinewahw.com/health/save-your-baby-from-birth-defects.html http://www.onlinewahw.com/health/save-your-baby-from-birth-defects.html#comments Thu, 19 May 2011 13:12:18 +0000 online wife http://onlinewahw.com/health/save-your-baby-from-birth-defects.html Migraine attacks is very common to friends lately. The summer heat maybe one of the reasons not to mention the food that one takes could also trigger headache caused by migraine. Be it caused by food, the environment or stress, it is best to find a natural home remedy for that recurring headache that is sometimes become psychosomatic. A word of advice to people suffering from migraine…never take Topamax to help alleviate the pain because it can cause serious birth defects to babies. If you want yourself to be spared from the hassle of taking the problem in court and file a Topamax lawsuit against the manufacturer, then never ever try taking the medicine that is said to prevent headache caused by migraine.

]]> Migraine attacks is very common to friends lately. The summer heat maybe one of the reasons not to mention the food that one takes could also trigger headache caused by migraine. Be it caused by food, the environment or stress, it is best to find a natural home remedy for that recurring headache that is sometimes become psychosomatic. A word of advice to people suffering from migraine…never take Topamax to help alleviate the pain because it can cause serious birth defects to babies. If you want yourself to be spared from the hassle of taking the problem in court and file a Topamax lawsuit against the manufacturer, then never ever try taking the medicine that is said to prevent headache caused by migraine.

]]> http://www.onlinewahw.com/health/save-your-baby-from-birth-defects.html/feed 0